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This one today. 🙈 Solo parenting in a foreign country is not for the weak of heart. So grateful for my growing community support systems here on the ground. We need them to be sustainable. We’re not meant to do this alone.
“Use only wha

I didn’t know how much I needed to be pampered until I was. Self care is sometimes community care. As much as I always try to be on top of what I need, sometimes you just can’t see what you need until it is right in front of you.
Food, t

That’s why it’s called a “gut feeling”. Why some things “make you sick”. How you “just know”. When something “just feels right”. “Your truth lives in your body.” —Sincerely

Today’s Message: “Something bigger is calling you.” —Sincerely, Your Intuition 💚

#sincerelyyourintuition #loneliness #connections #belonging #intuition #livingabroad

“Where do you find all these people?!” someone asked me yesterday at soul + coffee.
Every month we meet for a guided conversation & about half of the people are new. I don’t find them; they find me. That is the magic that can h

Today my Truth is: even when my daughters wake me up at 5:30 in the morning, 😵 I choose to not be a jerk—and also choose to set clear boundaries... & then make a pot of coffee, cuz...awake. 🙈😂
This afternoon at soul + coffee we’re

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